| September 2024 |
| Mon 16: |
624 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
16.77g |
|
72.87g |
|
-
|
-
|
| Fri 13: |
1465 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
82.10g |
|
172.59g |
|
-
|
-
|
| Wed 4: |
1448 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
87.16g |
|
167.35g |
|
-
|
-
|
| Tue 3: |
1402 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
80.97g |
|
163.41g |
|
-
|
-
|
| Mon 2: |
1430 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
69.53g |
|
172.32g |
|
-
|
-
|
| Sun 1: |
1415 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
81.48g |
|
158.87g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1393 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
85.78g |
|
179.38g |
|
-
|
-
|
| Fri 30: |
1522 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
42.45g |
|
196.59g |
|
-
|
-
|
| Thu 29: |
1286 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
71.04g |
|
161.55g |
|
-
|
-
|
| Wed 28: |
1349 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
81.31g |
|
157.81g |
|
-
|
-
|
| Tue 27: |
1441 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
78.50g |
|
157.31g |
|
-
|
-
|
| Mon 26: |
988 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
65.79g |
|
125.26g |
|
-
|
-
|
| Sun 25: |
1277 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
77.91g |
|
148.11g |
|
-
|
-
|
| Sat 24: |
1167 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
63.35g |
|
135.64g |
|
-
|
-
|
| Fri 23: |
1453 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
70.27g |
|
135.36g |
|
-
|
-
|
| Thu 22: |
1571 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
73.76g |
|
193.02g |
|
-
|
-
|
| Wed 21: |
1413 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
75.45g |
|
162.86g |
|
-
|
-
|
| Tue 20: |
1403 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
86.14g |
|
165.24g |
|
-
|
-
|
| Mon 19: |
1378 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
83.98g |
|
118.75g |
|
-
|
-
|
| Sun 18: |
1347 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
82.36g |
|
128.06g |
|
-
|
-
|
