| August 2024 |
| Mon 26: |
141 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
22.00g |
|
9.25g |
|
-
|
-
|
| Sat 17: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
79.37g |
|
33.60g |
|
-
|
-
|
| Thu 15: |
375 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
21.85g |
|
9.51g |
|
-
|
-
|
| Wed 14: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
108.00g |
|
63.88g |
|
-
|
-
|
| Tue 13: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
108.34g |
|
47.37g |
|
-
|
-
|
| Mon 12: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
108.31g |
|
34.58g |
|
-
|
-
|
| Sun 11: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
95.27g |
|
33.88g |
|
-
|
-
|
| Sat 10: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
77.17g |
|
69.20g |
|
2201*
|
 1192
|
| Fri 9: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
69.90g |
|
39.07g |
|
-
|
-
|
| Thu 8: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
92.28g |
|
38.22g |
|
-
|
-
|
| Wed 7: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
54.65g |
|
101.26g |
|
-
|
-
|
| Mon 5: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
79.69g |
|
41.50g |
|
-
|
-
|
| Sun 4: |
225 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
20.85g |
|
2.78g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
48.64g |
|
14.17g |
|
-
|
-
|
| Sun 28: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
63.13g |
|
30.63g |
|
-
|
-
|
| Sun 21: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
47.83g |
|
20.05g |
|
-
|
-
|
| Sat 20: |
254 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
28.61g |
|
12.72g |
|
-
|
-
|
| Thu 18: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
25.21g |
|
0.56g |
|
-
|
-
|
| Wed 17: |
159 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
21.64g |
|
0.56g |
|
-
|
-
|
| June 2023 |
| Fri 2: |
72 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
1.98g |
|
16.97g |
|
-
|
-
|
