| September 2024 |
| Sun 15: |
1081 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
84.65g |
|
97.36g |
|
-
|
-
|
| Sat 14: |
1344 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
102.89g |
|
144.82g |
|
-
|
-
|
| Fri 13: |
1458 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
124.55g |
|
155.06g |
|
-
|
-
|
| Sun 8: |
1377 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
80.89g |
|
153.22g |
|
-
|
-
|
| Sat 7: |
1428 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
101.36g |
|
163.21g |
|
-
|
-
|
| Mon 2: |
1300 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
96.73g |
|
158.62g |
|
-
|
-
|
| Sun 1: |
579 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
50.97g |
|
41.57g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1776 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
115.09g |
|
165.53g |
|
-
|
-
|
| Fri 30: |
1272 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
108.97g |
|
105.68g |
|
-
|
-
|
| Mon 26: |
1497 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
110.70g |
|
169.02g |
|
-
|
-
|
| Sat 24: |
1303 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
81.37g |
|
88.49g |
|
-
|
-
|
| Fri 23: |
1407 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
99.17g |
|
152.84g |
|
-
|
-
|
| Thu 22: |
1640 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
132.29g |
|
172.15g |
|
-
|
-
|
| Wed 21: |
1400 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
122.57g |
|
170.51g |
|
-
|
-
|
| Tue 20: |
1519 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
114.96g |
|
172.39g |
|
-
|
-
|
| Mon 19: |
1094 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
74.15g |
|
142.81g |
|
-
|
-
|
| Sat 17: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
16.60g |
|
16.46g |
|
-
|
-
|
| Fri 16: |
1255 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
108.53g |
|
114.02g |
|
-
|
-
|
| Thu 15: |
1604 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
97.86g |
|
182.87g |
|
-
|
-
|
| Wed 14: |
1561 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
100.02g |
|
164.46g |
|
-
|
-
|
