| September 2023 |
| Mon 11: |
982 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
47.17g |
|
25.81g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
33.08g |
|
13.14g |
|
-
|
-
|
| Tue 21: |
877 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
48.95g |
|
93.45g |
|
-
|
-
|
| Sat 18: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
27.88g |
|
36.67g |
|
-
|
-
|
| Fri 10: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
88.14g |
|
186.41g |
|
-
|
-
|
| Thu 9: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
64.24g |
|
119.08g |
|
-
|
-
|
| Mon 6: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
104.93g |
|
134.64g |
|
-
|
-
|
| May 2022 |
| Sun 22: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
72.03g |
|
130.52g |
|
-
|
-
|
| Sun 15: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
50.91g |
|
58.89g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
84.14g |
|
182.47g |
|
-
|
-
|
| Tue 5: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
21.32g |
|
111.17g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
86.38g |
|
204.86g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.48g |
|
61.73g |
|
105.99g |
|
-
|
-
|
| Tue 25: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
56.34g |
|
117.63g |
|
-
|
-
|
| Fri 14: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
39.02g |
|
30.79g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
172 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
4.60g |
|
27.24g |
|
-
|
-
|
| Mon 8: |
954 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
46.12g |
|
96.88g |
|
-
|
-
|
| Thu 4: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
63.41g |
|
102.77g |
|
-
|
-
|
| Mon 1: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
64.84g |
|
212.24g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
30.56g |
|
46.06g |
|
-
|
-
|
