| September 2024 |
| Fri 20: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
3.53g |
|
26.15g |
|
-
|
-
|
| Thu 19: |
1654 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
61.60g |
|
233.18g |
|
-
|
-
|
| Wed 18: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
41.91g |
|
221.31g |
|
-
|
-
|
| Tue 17: |
1863 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
98.10g |
|
88.33g |
|
157.59g |
|
-
|
-
|
| Mon 16: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.67g |
|
76.88g |
|
127.67g |
|
-
|
-
|
| Sun 15: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
38.31g |
|
173.23g |
|
-
|
-
|
| Sat 14: |
1662 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
41.18g |
|
265.64g |
|
3436*
|
 1774
|
| Fri 13: |
1673 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
55.56g |
|
192.54g |
|
2467*
|
794
|
| Thu 12: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
38.53g |
|
233.78g |
|
4506*
|
2867
|
| Wed 11: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
63.56g |
|
266.23g |
|
-
|
-
|
| Tue 10: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
60.46g |
|
252.39g |
|
-
|
-
|
| Mon 9: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
30.71g |
|
132.98g |
|
-
|
-
|
| Sun 8: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
53.97g |
|
272.73g |
|
-
|
-
|
| Sat 7: |
816 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
14.78g |
|
138.50g |
|
-
|
-
|
| Fri 6: |
1725 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
36.49g |
|
297.39g |
|
-
|
-
|
| Thu 5: |
640 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
12.91g |
|
97.89g |
|
-
|
-
|
| Wed 4: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
50.45g |
|
237.97g |
|
-
|
-
|
| Tue 3: |
2332 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
115.44g |
|
89.48g |
|
229.24g |
|
-
|
-
|
| Mon 2: |
1999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.05g |
|
42.15g |
|
276.59g |
|
-
|
-
|
| Sun 1: |
2061 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
104.82g |
|
110.24g |
|
167.27g |
|
-
|
-
|
