| August 2024 |
| Fri 30: |
2650 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
108.22g |
|
88.71g |
|
330.78g |
|
-
|
-
|
| Sat 17: |
892 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
62.38g |
|
4.28g |
|
-
|
-
|
| Fri 9: |
2108 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
88.73g |
|
96.50g |
|
233.23g |
|
-
|
-
|
| July 2024 |
| Wed 10: |
1333 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
67.70g |
|
168.01g |
|
-
|
-
|
| Tue 9: |
2247 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
95.20g |
|
323.15g |
|
-
|
-
|
| Mon 8: |
3321 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
112.79g |
|
136.42g |
|
375.55g |
|
-
|
-
|
| Sun 7: |
3149 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
123.89g |
|
102.56g |
|
343.19g |
|
-
|
-
|
| Thu 4: |
1877 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
42.37g |
|
295.78g |
|
-
|
-
|
| Wed 3: |
3250 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
155.51g |
|
144.54g |
|
315.35g |
|
-
|
-
|
| Mon 1: |
1324 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
65.72g |
|
160.83g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1551 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
84.50g |
|
65.46g |
|
132.31g |
|
-
|
-
|
| Sat 29: |
3006 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
151.13g |
|
127.03g |
|
274.88g |
|
-
|
-
|
| Fri 28: |
589 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
15.62g |
|
86.90g |
|
-
|
-
|
| Fri 21: |
747 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
16.25g |
|
101.95g |
|
-
|
-
|
| Mon 10: |
1223 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
71.29g |
|
192.86g |
|
-
|
-
|
| Wed 5: |
953 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
40.96g |
|
77.50g |
|
-
|
-
|
| Tue 4: |
2371 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
94.78g |
|
83.70g |
|
288.86g |
|
-
|
-
|
| Mon 3: |
2728 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
103.21g |
|
128.64g |
|
312.88g |
|
-
|
-
|
| May 2024 |
| Fri 10: |
1284 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
40.95g |
|
178.86g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
142 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
1.75g |
|
36.37g |
|
-
|
-
|
