| July 2024 |
| Sun 14: |
1483 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.46g |
|
112.62g |
|
81.98g |
|
-
|
-
|
| Thu 11: |
1368 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
130.89g |
|
111.88g |
|
-
|
-
|
| Wed 10: |
2399 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
113.04g |
|
212.55g |
|
122.70g |
|
-
|
-
|
| Thu 4: |
1869 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
104.10g |
|
110.87g |
|
119.79g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
868 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
125.40g |
|
59.29g |
|
-
|
-
|
| Thu 20: |
1050 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
111.55g |
|
82.35g |
|
-
|
-
|
| Wed 12: |
1580 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
104.87g |
|
202.39g |
|
-
|
-
|
| Tue 11: |
1747 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
163.82g |
|
192.40g |
|
-
|
-
|
| Wed 5: |
865 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
84.25g |
|
65.73g |
|
-
|
-
|
| Tue 4: |
1626 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
123.29g |
|
198.21g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
1905 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
129.07g |
|
200.82g |
|
-
|
-
|
| Sun 26: |
1687 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
156.35g |
|
206.20g |
|
-
|
-
|
| Sat 25: |
1634 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
172.87g |
|
171.84g |
|
-
|
-
|
| Fri 24: |
1341 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
132.33g |
|
152.26g |
|
-
|
-
|
| Thu 23: |
1658 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
126.47g |
|
176.11g |
|
-
|
-
|
| Wed 22: |
1816 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
149.10g |
|
209.49g |
|
-
|
-
|
| Tue 21: |
1347 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
109.18g |
|
129.91g |
|
-
|
-
|
| Mon 20: |
1689 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
101.51g |
|
208.53g |
|
-
|
-
|
| Sun 19: |
1212 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
88.19g |
|
90.28g |
|
-
|
-
|
| Tue 14: |
1863 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
159.42g |
|
242.26g |
|
-
|
-
|
