myn.myn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 15: 338 * 42%
Fat:
 
Prot:
 
Carbs:
24.50g
 
18.17g
 
10.82g
- -
Sat 14: 191 * 24%
Fat:
 
Prot:
 
Carbs:
7.80g
 
25.06g
 
4.28g
- -
Fri 13: 156 * 20%
Fat:
 
Prot:
 
Carbs:
12.26g
 
0.57g
 
10.19g
- -
Thu 12: 229 * 29%
Fat:
 
Prot:
 
Carbs:
14.40g
 
13.71g
 
11.33g
- -
Wed 11: 187 * 23%
Fat:
 
Prot:
 
Carbs:
1.50g
 
4.35g
 
42.96g
- -
Mon 2: 1012 * 126%
Fat:
 
Prot:
 
Carbs:
60.75g
 
54.83g
 
60.30g
- -
August 2024
Sun 25: 504 * 63%
Fat:
 
Prot:
 
Carbs:
6.96g
 
6.73g
 
106.37g
- -
Tue 13: 260 * 32%
Fat:
 
Prot:
 
Carbs:
5.34g
 
3.02g
 
51.14g
- -
July 2024
Mon 22: 1533 * 192%
Fat:
 
Prot:
 
Carbs:
51.16g
 
49.55g
 
211.88g
- -
Sun 14: 196 * 24%
Fat:
 
Prot:
 
Carbs:
12.30g
 
6.25g
 
17.54g
- -
Sat 13: 1382 * 173%
Fat:
 
Prot:
 
Carbs:
71.22g
 
47.79g
 
138.16g
- -
Fri 12: 394 * 49%
Fat:
 
Prot:
 
Carbs:
22.00g
 
5.00g
 
44.00g
- -
Thu 11: 2351 * 294%
Fat:
 
Prot:
 
Carbs:
111.19g
 
48.42g
 
288.66g
- -
Wed 10: 1220 * 152%
Fat:
 
Prot:
 
Carbs:
70.23g
 
44.94g
 
99.05g
- -
Thu 4: 830 * 104%
Fat:
 
Prot:
 
Carbs:
47.68g
 
33.28g
 
67.74g
- -
June 2024
Fri 21: 1141 * 143%
Fat:
 
Prot:
 
Carbs:
23.11g
 
30.48g
 
208.61g
- -
Tue 18: 640 * 80%
Fat:
 
Prot:
 
Carbs:
42.12g
 
37.86g
 
26.02g
- -
Sat 15: 1163 * 145%
Fat:
 
Prot:
 
Carbs:
33.41g
 
26.10g
 
188.11g
- -
Fri 14: 1321 * 165%
Fat:
 
Prot:
 
Carbs:
39.86g
 
45.54g
 
197.31g
- -
Thu 13: 1006 * 126%
Fat:
 
Prot:
 
Carbs:
41.93g
 
43.23g
 
119.72g
- -
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