| January 2024 |
| Mon 8: |
484 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
31.07g |
|
31.63g |
|
-
|
-
|
| Fri 5: |
391 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
43.23g |
|
17.16g |
|
-
|
-
|
| January 2023 |
| Sun 1: |
490 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
33.44g |
|
45.66g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
1481 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
66.25g |
|
122.68g |
|
-
|
-
|
| Wed 26: |
177 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
4.76g |
|
31.00g |
|
-
|
-
|
| Tue 25: |
1534 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
99.97g |
|
248.03g |
|
-
|
-
|
| Mon 24: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
74.24g |
|
169.88g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
489 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
12.54g |
|
93.18g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
14.94g |
|
56.05g |
|
-
|
-
|
| Thu 16: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
41.79g |
|
145.85g |
|
-
|
-
|
| Wed 15: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
56.82g |
|
123.96g |
|
1676*
|
 429
|
| Tue 14: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
39.15g |
|
169.21g |
|
1495*
|
455
|
| Mon 13: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
43.24g |
|
133.99g |
|
1647*
|
414
|
| Sun 12: |
1171 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
80.98g |
|
123.70g |
|
-
|
-
|
| Sat 11: |
1332 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
84.22g |
|
173.00g |
|
1608*
|
276
|
| Fri 10: |
1408 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
94.83g |
|
153.03g |
|
1646*
|
238
|
| Thu 9: |
1323 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
94.33g |
|
169.00g |
|
1601*
|
278
|
| Wed 8: |
995 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
51.94g |
|
140.57g |
|
1643*
|
648
|
