| June 2024 |
| Tue 4: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
35.31g |
|
168.68g |
|
1513*
|
 453
|
| April 2024 |
| Tue 9: |
-
|
-
|
|
1619*
|
-
|
| March 2024 |
| Thu 7: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
46.72g |
|
178.53g |
|
1742*
|
314
|
| Fri 1: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
34.40g |
|
83.03g |
|
1690*
|
934
|
| February 2024 |
| Thu 29: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
46.29g |
|
190.74g |
|
1841*
|
591
|
| Wed 28: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
44.49g |
|
117.70g |
|
1630*
|
625
|
| Tue 27: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
32.47g |
|
156.36g |
|
-
|
-
|
| Mon 26: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
33.52g |
|
169.96g |
|
-
|
-
|
| Sun 25: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
37.36g |
|
69.72g |
|
-
|
-
|
| Sat 24: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
14.05g |
|
97.60g |
|
-
|
-
|
| Fri 23: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
51.54g |
|
178.75g |
|
-
|
-
|
| Thu 22: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
49.64g |
|
128.93g |
|
-
|
-
|
| Wed 21: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
65.31g |
|
146.58g |
|
1855*
|
699
|
| Tue 20: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
50.09g |
|
120.72g |
|
1705*
|
730
|
| Mon 19: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
35.88g |
|
113.08g |
|
1574*
|
620
|
| Sat 17: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
61.23g |
|
188.73g |
|
1845*
|
450
|
| Fri 16: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
30.33g |
|
162.59g |
|
1634*
|
365
|
| Thu 15: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
42.45g |
|
171.46g |
|
-
|
-
|
| Tue 13: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
47.86g |
|
177.31g |
|
-
|
-
|
| Mon 12: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
40.01g |
|
109.70g |
|
1604*
|
848
|
| Sat 10: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
19.90g |
|
78.97g |
|
-
|
-
|
