| April 2024 |
| Mon 1: |
1752 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
66.66g |
|
275.23g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
1994 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
80.00g |
|
346.70g |
|
-
|
-
|
| Wed 20: |
1895 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
50.54g |
|
314.15g |
|
-
|
-
|
| Tue 19: |
1882 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
105.01g |
|
279.67g |
|
-
|
-
|
| Wed 13: |
1468 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
51.06g |
|
337.47g |
|
-
|
-
|
| Tue 12: |
1417 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
71.85g |
|
219.95g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
296 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
3.00g |
|
76.72g |
|
-
|
-
|
| Wed 6: |
284 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
1.90g |
|
19.10g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
1662 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
59.22g |
|
291.24g |
|
-
|
-
|
| Mon 3: |
1220 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
43.59g |
|
173.85g |
|
-
|
-
|
| Sun 2: |
2806 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
90.25g |
|
274.38g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
1166 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
64.64g |
|
142.18g |
|
-
|
-
|
| Wed 29: |
748 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
27.47g |
|
123.76g |
|
-
|
-
|
| Tue 28: |
1372 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
68.67g |
|
207.13g |
|
-
|
-
|
| Mon 27: |
2120 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
82.82g |
|
349.98g |
|
-
|
-
|
| Mon 13: |
1868 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
65.17g |
|
287.31g |
|
-
|
-
|
| Fri 10: |
2377 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
95.49g |
|
405.36g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
1037 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
57.06g |
|
136.50g |
|
-
|
-
|
| Sun 17: |
1156 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
39.29g |
|
169.07g |
|
-
|
-
|
| Sat 16: |
1755 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
58.84g |
|
275.51g |
|
-
|
-
|
