nbabiyan1's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1057 Cals (Fat: 30.91g, Protein: 86.05g, Carbs: 108.94g)
Monthly Total: Exercise: 0 Cals   Food: 19025 Cals (Fat: 556.42g, Protein: 1548.92g, Carbs: 1960.91g)

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Daily Average Calorie Info

83%
of RDI*
(1057 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (26%)
 
Protein (33%)
*Based on an RDI of 1271 calories (20 Jun 24)
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