| December 2023 |
| Sun 3: |
1960 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
58.06g |
|
272.58g |
|
-
|
-
|
| Sat 2: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
55.90g |
|
157.13g |
|
-
|
-
|
| Fri 1: |
2019 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
87.95g |
|
68.51g |
|
238.62g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1995 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.95g |
|
58.96g |
|
255.72g |
|
-
|
-
|
| Wed 29: |
1859 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.50g |
|
83.43g |
|
178.08g |
|
-
|
-
|
| Tue 28: |
1796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.82g |
|
86.18g |
|
128.95g |
|
-
|
-
|
| Mon 27: |
1735 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.90g |
|
48.86g |
|
189.32g |
|
-
|
-
|
| Sun 26: |
2183 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
122.34g |
|
103.47g |
|
170.82g |
|
1495*
|
 688
|
| Sat 25: |
1973 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
51.30g |
|
280.99g |
|
1234*
|
739
|
| December 2021 |
| Fri 24: |
657 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
26.65g |
|
84.76g |
|
-
|
-
|
| Thu 23: |
2231 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.95g |
|
95.36g |
|
265.26g |
|
-
|
-
|
| Wed 22: |
2363 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
122.47g |
|
55.42g |
|
258.22g |
|
-
|
-
|
| Tue 21: |
1944 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
95.95g |
|
52.34g |
|
221.25g |
|
-
|
-
|
| Mon 20: |
1976 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
91.26g |
|
81.99g |
|
197.51g |
|
-
|
-
|
| Sun 19: |
1980 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.77g |
|
60.88g |
|
229.95g |
|
-
|
-
|
| Sat 18: |
1836 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.36g |
|
57.07g |
|
216.19g |
|
-
|
-
|
| Fri 17: |
2043 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
90.91g |
|
245.64g |
|
-
|
-
|
| Thu 16: |
2103 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
83.23g |
|
269.14g |
|
-
|
-
|
| Wed 15: |
1988 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.73g |
|
63.54g |
|
245.70g |
|
-
|
-
|
| Tue 14: |
2174 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
107.73g |
|
56.23g |
|
256.68g |
|
-
|
-
|
