| March 2024 |
| Mon 25: |
977 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
65.26g |
|
46.45g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
788 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
26.16g |
|
51.55g |
|
-
|
-
|
| December 2023 |
| Sun 17: |
2694 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
129.00g |
|
87.70g |
|
297.20g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
872 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
26.40g |
|
71.40g |
|
-
|
-
|
| Thu 16: |
1980 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
98.87g |
|
238.25g |
|
-
|
-
|
| Wed 15: |
3335 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
118.80g |
|
156.57g |
|
396.29g |
|
-
|
-
|
| Tue 14: |
3385 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
97.89g |
|
166.40g |
|
445.26g |
|
-
|
-
|
| Mon 13: |
3138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
103.20g |
|
134.46g |
|
402.60g |
|
-
|
-
|
| Fri 10: |
3520 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
144.41g |
|
169.20g |
|
371.83g |
|
-
|
-
|
| Thu 9: |
3892 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
178.54g |
|
181.07g |
|
368.85g |
|
-
|
-
|
| Wed 8: |
3656 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
140.96g |
|
177.66g |
|
406.31g |
|
-
|
-
|
| Tue 7: |
2615 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
116.83g |
|
114.11g |
|
288.59g |
|
-
|
-
|
| Mon 6: |
2196 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
85.52g |
|
301.07g |
|
-
|
-
|
| Sat 4: |
321 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
10.17g |
|
33.49g |
|
-
|
-
|
| Fri 3: |
3002 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
120.84g |
|
466.24g |
|
-
|
-
|
| Thu 2: |
4734 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
199.73g |
|
170.45g |
|
527.29g |
|
-
|
-
|
| Wed 1: |
3886 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
152.45g |
|
148.63g |
|
490.94g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
891 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
27.78g |
|
128.54g |
|
-
|
-
|
| Thu 26: |
3840 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
174.89g |
|
133.85g |
|
420.72g |
|
-
|
-
|
| Wed 25: |
3632 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
178.94g |
|
167.27g |
|
336.37g |
|
-
|
-
|
