anaanayra's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 24: 704 * 44%
Fat:
 
Prot:
 
Carbs:
33.92g
 
49.67g
 
47.64g
- -
October 2021
Wed 20: 226 * 14%
Fat:
 
Prot:
 
Carbs:
4.00g
 
7.87g
 
44.50g
- -
Tue 19: 156 * 10%
Fat:
 
Prot:
 
Carbs:
3.91g
 
7.47g
 
24.50g
- -
September 2021
Thu 30: 252 * 16%
Fat:
 
Prot:
 
Carbs:
13.75g
 
18.56g
 
13.11g
- -
Tue 28: 650 * 41%
Fat:
 
Prot:
 
Carbs:
11.50g
 
31.04g
 
103.99g
2315*  1665
Sat 25: 610 * 38%
Fat:
 
Prot:
 
Carbs:
28.61g
 
7.51g
 
86.32g
- -
Wed 22: 394 * 25%
Fat:
 
Prot:
 
Carbs:
12.20g
 
10.95g
 
65.34g
2063*  1669
Tue 21: 159 * 10%
Fat:
 
Prot:
 
Carbs:
6.90g
 
3.41g
 
21.02g
- -
Tue 14: 156 * 10%
Fat:
 
Prot:
 
Carbs:
7.63g
 
8.57g
 
12.65g
- -
Mon 13: 211 * 13%
Fat:
 
Prot:
 
Carbs:
10.61g
 
9.51g
 
21.29g
2378*  2167
Sun 12: 818 * 51%
Fat:
 
Prot:
 
Carbs:
42.94g
 
39.55g
 
75.36g
2378*  1560
Fri 10: 362 * 23%
Fat:
 
Prot:
 
Carbs:
6.32g
 
36.68g
 
40.02g
- -
Thu 9: 1192 * 74%
Fat:
 
Prot:
 
Carbs:
36.32g
 
55.19g
 
164.30g
2537*  1345
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