| September 2024 |
| Fri 20: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
54.33g |
|
214.35g |
|
-
|
-
|
| Thu 19: |
636 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
15.56g |
|
119.28g |
|
-
|
-
|
| Wed 18: |
588 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
30.79g |
|
74.11g |
|
-
|
-
|
| Tue 17: |
716 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
47.91g |
|
111.17g |
|
-
|
-
|
| Mon 16: |
614 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
66.27g |
|
51.75g |
|
-
|
-
|
| Sun 15: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
75.13g |
|
101.95g |
|
-
|
-
|
| Sat 14: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
83.35g |
|
144.40g |
|
-
|
-
|
| Fri 13: |
775 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
36.16g |
|
91.68g |
|
-
|
-
|
| Thu 12: |
682 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
40.03g |
|
103.40g |
|
-
|
-
|
| Wed 11: |
1769 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
107.68g |
|
221.35g |
|
-
|
-
|
| Tue 10: |
731 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
44.46g |
|
126.89g |
|
-
|
-
|
| Mon 9: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
69.71g |
|
193.82g |
|
-
|
-
|
| Sun 8: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
60.94g |
|
102.48g |
|
-
|
-
|
| Sat 7: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
50.64g |
|
151.99g |
|
-
|
-
|
| Fri 6: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
46.73g |
|
161.84g |
|
-
|
-
|
| Thu 5: |
894 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
37.90g |
|
130.93g |
|
-
|
-
|
| Wed 4: |
589 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
32.15g |
|
87.87g |
|
-
|
-
|
| Tue 3: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
23.33g |
|
111.97g |
|
-
|
-
|
| Mon 2: |
931 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
60.59g |
|
142.28g |
|
-
|
-
|
| Sun 1: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
104.28g |
|
123.00g |
|
-
|
-
|
