| September 2024 |
| Wed 18: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
63.15g |
|
63.95g |
|
1225*
|
 494
|
| Tue 17: |
-
|
-
|
|
1891*
|
-
|
| Mon 16: |
1366 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
95.87g |
|
158.55g |
|
2087*
|
721
|
| Sun 15: |
-
|
-
|
|
1592*
|
-
|
| Sat 14: |
639 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
24.11g |
|
100.83g |
|
1665*
|
1026
|
| Fri 13: |
-
|
-
|
|
2488*
|
-
|
| Thu 12: |
535 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
57.06g |
|
42.03g |
|
2013*
|
1478
|
| Wed 11: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
39.42g |
|
99.43g |
|
1670*
|
808
|
| Tue 10: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
27.16g |
|
46.89g |
|
1948*
|
1594
|
| Mon 9: |
1224 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
68.28g |
|
107.36g |
|
1539*
|
315
|
| Sun 8: |
-
|
-
|
|
2039*
|
-
|
| Sat 7: |
-
|
-
|
|
1960*
|
-
|
| Fri 6: |
778 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
32.60g |
|
78.16g |
|
2395*
|
1617
|
| Thu 5: |
594 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
23.16g |
|
76.37g |
|
2134*
|
1540
|
| Wed 4: |
-
|
-
|
|
1566*
|
-
|
| Tue 3: |
-
|
-
|
|
1630*
|
-
|
| Mon 2: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
50.72g |
|
173.35g |
|
1471*
|
165
|
| Sun 1: |
-
|
-
|
|
1529*
|
-
|
| August 2024 |
| Sat 31: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
127.59g |
|
83.47g |
|
1596*
|
288
|
| Fri 30: |
1886 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
91.97g |
|
205.99g |
|
2087*
|
201
|
