Gigi’sJourney's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 7: 1135 * 71%
Fat:
 
Prot:
 
Carbs:
83.60g
 
31.47g
 
67.19g
- -
Tue 6: 1455 * 91%
Fat:
 
Prot:
 
Carbs:
69.39g
 
39.05g
 
149.47g
- -
July 2024
Mon 29: 840 * 52%
Fat:
 
Prot:
 
Carbs:
30.00g
 
27.00g
 
115.00g
- -
June 2024
Thu 6: 1063 * 66%
Fat:
 
Prot:
 
Carbs:
66.07g
 
31.55g
 
85.54g
- -
Sat 1: 716 * 45%
Fat:
 
Prot:
 
Carbs:
36.11g
 
21.08g
 
78.91g
- -
May 2024
Wed 29: 960 * 60%
Fat:
 
Prot:
 
Carbs:
34.00g
 
20.00g
 
143.00g
- -
Tue 28: 831 * 52%
Fat:
 
Prot:
 
Carbs:
34.10g
 
50.09g
 
75.22g
- -
Sat 25: 1755 * 110%
Fat:
 
Prot:
 
Carbs:
86.37g
 
45.17g
 
207.45g
- -
Fri 24: 1460 * 91%
Fat:
 
Prot:
 
Carbs:
77.00g
 
40.00g
 
149.00g
- -
Mon 20: 1202 * 75%
Fat:
 
Prot:
 
Carbs:
63.15g
 
30.60g
 
128.36g
- -
Sat 18: 1191 * 74%
Fat:
 
Prot:
 
Carbs:
74.35g
 
62.62g
 
69.51g
- -
Thu 9: 1059 * 66%
Fat:
 
Prot:
 
Carbs:
47.20g
 
12.25g
 
151.61g
- -
Wed 8: 435 * 27%
Fat:
 
Prot:
 
Carbs:
7.39g
 
36.29g
 
58.95g
- -
Mon 6: 550 * 34%
Fat:
 
Prot:
 
Carbs:
22.50g
 
15.00g
 
69.00g
- -
Sun 5: 1555 * 97%
Fat:
 
Prot:
 
Carbs:
64.01g
 
57.39g
 
177.35g
- -
Wed 1: 250 * 16%
Fat:
 
Prot:
 
Carbs:
13.00g
 
3.00g
 
29.00g
- -
April 2024
Fri 26: 1706 * 107%
Fat:
 
Prot:
 
Carbs:
71.80g
 
48.60g
 
214.80g
- -
Sun 21: 1330 * 83%
Fat:
 
Prot:
 
Carbs:
65.58g
 
42.54g
 
147.08g
- -
Thu 18: 515 * 32%
Fat:
 
Prot:
 
Carbs:
22.00g
 
16.00g
 
49.00g
- -
Mon 15: 515 * 32%
Fat:
 
Prot:
 
Carbs:
26.00g
 
17.00g
 
50.00g
- -
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