| May 2023 |
| Wed 24: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
79.87g |
|
104.71g |
|
-
|
-
|
| Tue 23: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.29g |
|
34.03g |
|
135.83g |
|
1809*
|
 512
|
| Mon 22: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
134.96g |
|
67.71g |
|
155.93g |
|
1730*
|
440
|
| Sun 21: |
1344 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.83g |
|
79.10g |
|
146.92g |
|
-
|
-
|
| Sat 20: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
45.52g |
|
100.62g |
|
-
|
-
|
| Fri 19: |
1444 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
136.74g |
|
77.60g |
|
172.48g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
498 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
21.09g |
|
38.46g |
|
-
|
-
|
| Mon 26: |
844 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
23.49g |
|
135.84g |
|
-
|
-
|
| Sun 25: |
1097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
56.74g |
|
129.09g |
|
-
|
-
|
| Sat 24: |
885 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
28.00g |
|
138.57g |
|
-
|
-
|
| Fri 23: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
44.27g |
|
134.07g |
|
-
|
-
|
| Wed 21: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
40.26g |
|
174.55g |
|
-
|
-
|
| Tue 20: |
954 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
23.40g |
|
174.07g |
|
-
|
-
|
| Mon 19: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
63.26g |
|
79.31g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
51.00g |
|
121.40g |
|
-
|
-
|
| Fri 14: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
34.67g |
|
156.24g |
|
-
|
-
|
| Thu 13: |
830 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
51.84g |
|
82.88g |
|
-
|
-
|
| Wed 12: |
965 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
44.10g |
|
125.27g |
|
-
|
-
|
| Tue 11: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
58.41g |
|
113.15g |
|
-
|
-
|
| Mon 10: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
40.84g |
|
124.28g |
|
-
|
-
|
