| July 2024 |
| Tue 2: |
1443 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
57.32g |
|
192.54g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
1694 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
93.76g |
|
150.09g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
1258 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
69.64g |
|
186.92g |
|
-
|
-
|
| Thu 8: |
1250 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
58.87g |
|
134.51g |
|
-
|
-
|
| Wed 7: |
2246 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
87.79g |
|
115.46g |
|
252.29g |
|
-
|
-
|
| Tue 6: |
1024 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
56.42g |
|
136.00g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
1407 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
68.61g |
|
175.21g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
1597 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
84.73g |
|
165.46g |
|
1677*
|
 80
|
| Mon 3: |
1674 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
67.82g |
|
243.21g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
1824 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
64.25g |
|
298.21g |
|
-
|
-
|
| Fri 16: |
2242 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.92g |
|
84.55g |
|
301.35g |
|
-
|
-
|
| Thu 15: |
1660 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
88.34g |
|
214.53g |
|
-
|
-
|
| May 2023 |
| Sun 14: |
1789 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
143.71g |
|
177.60g |
|
-
|
-
|
| Sat 13: |
1316 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
111.38g |
|
69.72g |
|
235.08g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
1498 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
45.21g |
|
188.57g |
|
1862*
|
364
|
| Mon 17: |
1637 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
60.32g |
|
251.09g |
|
-
|
-
|
| Wed 12: |
1956 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
78.13g |
|
235.84g |
|
1766*
|
 190
|
| Tue 11: |
1490 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
62.02g |
|
183.62g |
|
1786*
|
296
|
| Mon 10: |
1163 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
48.43g |
|
145.92g |
|
1781*
|
618
|
| Sun 9: |
1466 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
69.68g |
|
205.97g |
|
-
|
-
|
