| January 2024 |
| Fri 5: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
29.47g |
|
26.26g |
|
-
|
-
|
| July 2023 |
| Fri 7: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
27.21g |
|
101.26g |
|
-
|
-
|
| Thu 6: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
47.61g |
|
68.83g |
|
-
|
-
|
| Wed 5: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
32.97g |
|
58.80g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1153 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
79.01g |
|
123.46g |
|
-
|
-
|
| Thu 29: |
716 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
34.71g |
|
84.56g |
|
-
|
-
|
| Wed 28: |
1252 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
62.64g |
|
207.68g |
|
-
|
-
|
| Tue 27: |
1404 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
69.17g |
|
174.61g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
696 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
39.49g |
|
75.26g |
|
-
|
-
|
| Tue 17: |
582 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
22.75g |
|
79.24g |
|
-
|
-
|
| Mon 16: |
1270 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
77.09g |
|
122.49g |
|
-
|
-
|
| Fri 13: |
570 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
32.12g |
|
51.42g |
|
-
|
-
|
| Thu 12: |
1695 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
60.46g |
|
219.79g |
|
-
|
-
|
| Wed 11: |
737 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
48.91g |
|
92.85g |
|
-
|
-
|
| Tue 10: |
1323 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
63.49g |
|
180.65g |
|
-
|
-
|
| Mon 9: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
34.17g |
|
123.36g |
|
-
|
-
|
| Thu 5: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
37.88g |
|
57.35g |
|
-
|
-
|
| Wed 4: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
38.08g |
|
105.39g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
3.30g |
|
17.00g |
|
-
|
-
|
| Tue 17: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
43.60g |
|
60.77g |
|
-
|
-
|
