theluckyoneee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sun 7: 1210 * 71%
Fat:
 
Prot:
 
Carbs:
48.40g
 
95.99g
 
95.55g
- -
Fri 5: 1035 * 61%
Fat:
 
Prot:
 
Carbs:
27.21g
 
78.21g
 
125.01g
- -
Thu 4: 1673 * 98%
Fat:
 
Prot:
 
Carbs:
48.23g
 
79.26g
 
234.84g
- -
Wed 3: 1580 * 93%
Fat:
 
Prot:
 
Carbs:
40.77g
 
101.50g
 
207.15g
- -
Tue 2: 1550 * 91%
Fat:
 
Prot:
 
Carbs:
47.30g
 
65.27g
 
225.42g
- -
Mon 1: 1494 * 88%
Fat:
 
Prot:
 
Carbs:
64.59g
 
82.75g
 
142.81g
- -
March 2024
Sun 31: 302 * 18%
Fat:
 
Prot:
 
Carbs:
15.51g
 
5.01g
 
34.96g
- -
Sat 30: 1444 * 85%
Fat:
 
Prot:
 
Carbs:
49.75g
 
85.35g
 
163.37g
- -
Fri 29: 1386 * 82%
Fat:
 
Prot:
 
Carbs:
52.02g
 
49.19g
 
190.90g
- -
Thu 28: 1627 * 96%
Fat:
 
Prot:
 
Carbs:
64.56g
 
85.07g
 
181.57g
- -
Wed 27: 1729 * 102%
Fat:
 
Prot:
 
Carbs:
72.50g
 
109.81g
 
159.21g
- -
Tue 26: 1167 * 78%
Fat:
 
Prot:
 
Carbs:
28.52g
 
99.22g
 
130.47g
- -
Mon 25: 1138 * 76%
Fat:
 
Prot:
 
Carbs:
38.38g
 
64.07g
 
139.34g
- -
Sat 23: 1108 * 55%
Fat:
 
Prot:
 
Carbs:
35.33g
 
59.25g
 
133.12g
- -
Thu 21: 1957 * 98%
Fat:
 
Prot:
 
Carbs:
82.40g
 
115.97g
 
181.64g
- -
Sat 16: 743 * 37%
Fat:
 
Prot:
 
Carbs:
31.51g
 
23.74g
 
89.92g
- -
Fri 15: 1787 * 89%
Fat:
 
Prot:
 
Carbs:
75.59g
 
63.27g
 
217.03g
- -
Thu 14: 961 * 48%
Fat:
 
Prot:
 
Carbs:
33.88g
 
34.47g
 
140.30g
- -
Wed 13: 1790 * 90%
Fat:
 
Prot:
 
Carbs:
54.13g
 
131.05g
 
196.42g
- -
Tue 12: 1389 * 69%
Fat:
 
Prot:
 
Carbs:
38.63g
 
60.81g
 
205.18g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.