| May 2023 |
| Mon 22: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
20.57g |
|
44.29g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
23.33g |
|
155.30g |
|
-
|
-
|
| Wed 1: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
74.42g |
|
78.74g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
55.18g |
|
103.71g |
|
-
|
-
|
| Tue 17: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
2.45g |
|
58.17g |
|
-
|
-
|
| Sat 14: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
13.00g |
|
84.68g |
|
-
|
-
|
| Thu 12: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
67.95g |
|
102.56g |
|
-
|
-
|
| Wed 11: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
17.67g |
|
25.34g |
|
-
|
-
|
| Wed 4: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
31.50g |
|
48.05g |
|
-
|
-
|
| Tue 3: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
39.90g |
|
91.45g |
|
-
|
-
|
| Mon 2: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
31.58g |
|
61.38g |
|
-
|
-
|
| Sun 1: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
28.60g |
|
124.35g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
98.41g |
|
109.23g |
|
-
|
-
|
| Fri 30: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
71.81g |
|
130.46g |
|
-
|
-
|
| Thu 29: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
51.63g |
|
95.59g |
|
-
|
-
|
| Wed 28: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
39.16g |
|
57.69g |
|
-
|
-
|
| Thu 1: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
32.25g |
|
94.53g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
5.10g |
|
50.97g |
|
-
|
-
|
| Wed 23: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
10.08g |
|
52.06g |
|
-
|
-
|
| October 2022 |
| Thu 6: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
39.90g |
|
121.63g |
|
-
|
-
|
