| February 2023 |
| Tue 14: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
6.82g |
|
36.62g |
|
-
|
-
|
| Sat 11: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
11.03g |
|
103.26g |
|
-
|
-
|
| Fri 10: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
13.78g |
|
123.44g |
|
-
|
-
|
| Thu 9: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
43.25g |
|
68.20g |
|
-
|
-
|
| Wed 8: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
81.82g |
|
115.81g |
|
-
|
-
|
| Tue 7: |
2083 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
98.18g |
|
99.64g |
|
208.66g |
|
-
|
-
|
| Mon 6: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
44.18g |
|
132.27g |
|
-
|
-
|
| Sun 5: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
67.40g |
|
202.47g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
46.17g |
|
73.64g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
11.74g |
|
79.85g |
|
-
|
-
|
| Sat 23: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
0.49g |
|
4.93g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
38.28g |
|
232.29g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
15.05g |
|
62.09g |
|
-
|
-
|
| Wed 17: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
15.81g |
|
28.87g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
38.83g |
|
180.46g |
|
-
|
-
|
| Thu 16: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
48.38g |
|
133.26g |
|
-
|
-
|
| Wed 15: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
168.09g |
|
4.48g |
|
-
|
-
|
| Tue 14: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
29.81g |
|
167.59g |
|
-
|
-
|
