| September 2024 |
| Sun 1: |
625 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
16.90g |
|
91.08g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
11.08g |
|
67.13g |
|
-
|
-
|
| Fri 23: |
143 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
6.33g |
|
12.57g |
|
-
|
-
|
| Thu 22: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
18.28g |
|
92.29g |
|
-
|
-
|
| Tue 20: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
13.59g |
|
67.59g |
|
-
|
-
|
| Wed 14: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
2.39g |
|
8.00g |
|
-
|
-
|
| Tue 13: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
18.81g |
|
130.94g |
|
-
|
-
|
| Mon 12: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
44.70g |
|
195.39g |
|
-
|
-
|
| Sun 11: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
52.00g |
|
207.01g |
|
-
|
-
|
| Tue 6: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
17.25g |
|
82.02g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
279 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
9.19g |
|
40.08g |
|
-
|
-
|
| Wed 17: |
335 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
8.31g |
|
57.02g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
4.99g |
|
20.58g |
|
-
|
-
|
| Sun 19: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
12.18g |
|
58.50g |
|
-
|
-
|
| Sat 18: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
71.08g |
|
188.80g |
|
-
|
-
|
| Fri 17: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
60.20g |
|
149.36g |
|
-
|
-
|
| Mon 13: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
16.67g |
|
57.52g |
|
-
|
-
|
| Sat 11: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
42.52g |
|
80.71g |
|
-
|
-
|
| Fri 10: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
36.22g |
|
121.10g |
|
-
|
-
|
| Thu 9: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
42.13g |
|
137.16g |
|
-
|
-
|
