| February 2024 |
| Wed 21: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
70.49g |
|
50.23g |
|
-
|
-
|
| Tue 20: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
95.22g |
|
107.70g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
103.38g |
|
66.71g |
|
-
|
-
|
| Thu 13: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
111.68g |
|
104.27g |
|
-
|
-
|
| Wed 12: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
117.42g |
|
107.65g |
|
-
|
-
|
| Mon 10: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
100.66g |
|
117.88g |
|
-
|
-
|
| Fri 7: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
108.73g |
|
104.16g |
|
-
|
-
|
| Thu 6: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
108.68g |
|
116.82g |
|
-
|
-
|
| Wed 5: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
105.08g |
|
119.19g |
|
-
|
-
|
| Tue 4: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
102.44g |
|
103.53g |
|
-
|
-
|
| Mon 3: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
102.58g |
|
112.90g |
|
-
|
-
|
| Sat 1: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
103.58g |
|
121.52g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
108.95g |
|
118.28g |
|
-
|
-
|
| Thu 29: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
101.84g |
|
99.47g |
|
-
|
-
|
| Wed 28: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
116.97g |
|
117.64g |
|
-
|
-
|
| Tue 27: |
1368 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
112.88g |
|
101.88g |
|
-
|
-
|
| Mon 26: |
1345 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
107.57g |
|
109.67g |
|
-
|
-
|
| Sat 24: |
304 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
47.01g |
|
6.50g |
|
-
|
-
|
| Fri 23: |
432 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
39.50g |
|
26.16g |
|
-
|
-
|
| Thu 22: |
1353 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
104.32g |
|
116.44g |
|
-
|
-
|
