| July 2022 |
| Sat 2: |
449 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
37.70g |
|
22.31g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
466 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
21.46g |
|
66.28g |
|
-
|
-
|
| Sun 26: |
857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
29.36g |
|
101.37g |
|
1505*
|
 648
|
| Thu 23: |
831 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
38.06g |
|
98.87g |
|
-
|
-
|
| Wed 22: |
787 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
29.99g |
|
107.72g |
|
-
|
-
|
| Tue 21: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
39.87g |
|
99.08g |
|
-
|
-
|
| Mon 20: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
50.39g |
|
167.35g |
|
1454*
|
325
|
| Sat 18: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
52.61g |
|
168.50g |
|
1674*
|
327
|
| Fri 17: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
47.05g |
|
155.43g |
|
-
|
-
|
| Thu 16: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
46.64g |
|
150.00g |
|
-
|
-
|
| Wed 15: |
714 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
31.24g |
|
111.38g |
|
1674*
|
960
|
| Tue 14: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
67.83g |
|
156.10g |
|
1461*
|
218
|
| Mon 13: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
48.86g |
|
149.84g |
|
1733*
|
575
|
| Sun 12: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
66.59g |
|
151.43g |
|
1498*
|
194
|
| Sat 11: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
66.97g |
|
110.15g |
|
1454*
|
426
|
| Fri 10: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
59.91g |
|
138.15g |
|
1804*
|
785
|
| Thu 9: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
73.03g |
|
125.24g |
|
1783*
|
705
|
| Wed 8: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
51.98g |
|
139.29g |
|
-
|
-
|
| December 2021 |
| Fri 24: |
-
|
-
|
|
1451*
|
-
|
| Wed 22: |
614 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
39.78g |
|
60.22g |
|
-
|
-
|
| Tue 21: |
455 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
9.29g |
|
83.95g |
|
-
|
-
|
