| May 2024 |
| Mon 20: |
460 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
33.40g |
|
50.71g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
1280 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
39.85g |
|
201.32g |
|
-
|
-
|
| Fri 19: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
9.72g |
|
54.52g |
|
-
|
-
|
| Thu 18: |
1158 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
60.89g |
|
199.33g |
|
-
|
-
|
| Wed 17: |
1251 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
85.76g |
|
175.44g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
843 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
65.01g |
|
73.42g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
550 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
26.03g |
|
56.74g |
|
-
|
-
|
| Fri 17: |
1781 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
115.91g |
|
211.67g |
|
-
|
-
|
| Thu 16: |
1270 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
44.62g |
|
129.24g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
2.18g |
|
34.64g |
|
890*
|
 708
|
| Mon 8: |
192 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
2.63g |
|
47.04g |
|
1598*
|
1406
|
| Sun 7: |
-
|
-
|
|
1606*
|
-
|
| Sat 6: |
-
|
-
|
|
1563*
|
-
|
| Fri 5: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
5.79g |
|
49.12g |
|
1654*
|
1361
|
| Thu 4: |
-
|
-
|
|
1634*
|
-
|
| Wed 3: |
-
|
-
|
|
1599*
|
-
|
| Tue 2: |
-
|
-
|
|
1622*
|
-
|
| Mon 1: |
-
|
-
|
|
1581*
|
-
|
| October 2021 |
| Sun 31: |
-
|
-
|
|
1727*
|
-
|
| Sat 30: |
-
|
-
|
|
1526*
|
-
|
| Fri 29: |
-
|
-
|
|
1595*
|
-
|
| Thu 28: |
-
|
-
|
|
1641*
|
-
|
| Wed 27: |
-
|
-
|
|
1599*
|
-
|
| Tue 26: |
-
|
-
|
|
1599*
|
-
|
| Mon 25: |
-
|
-
|
|
1603*
|
-
|
| Sun 24: |
-
|
-
|
|
1533*
|
-
|
| Sat 23: |
-
|
-
|
|
1531*
|
-
|
| Fri 22: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
1.26g |
|
29.32g |
|
1576*
|
1460
|
| Thu 21: |
357 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
10.80g |
|
52.00g |
|
1605*
|
1248
|
