| October 2023 |
| Sun 1: |
425 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
11.97g |
|
44.90g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
323 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
18.81g |
|
40.24g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
296 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
29.57g |
|
28.40g |
|
-
|
-
|
| Thu 19: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
13.18g |
|
36.04g |
|
-
|
-
|
| Fri 13: |
510 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
16.65g |
|
69.79g |
|
-
|
-
|
| April 2022 |
| Sun 10: |
444 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
9.32g |
|
88.42g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
177 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
16.26g |
|
8.56g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
887 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
46.87g |
|
104.95g |
|
-
|
-
|
| Tue 15: |
1548 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
81.88g |
|
141.92g |
|
-
|
-
|
| Sun 13: |
752 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
39.74g |
|
113.38g |
|
-
|
-
|
| Wed 9: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
16.59g |
|
43.78g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
1030 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
46.80g |
|
134.98g |
|
-
|
-
|
| Thu 27: |
524 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
21.08g |
|
59.91g |
|
-
|
-
|
| Tue 25: |
1170 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
64.62g |
|
77.55g |
|
-
|
-
|
| Sun 23: |
218 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
35.38g |
|
6.00g |
|
-
|
-
|
| Fri 21: |
366 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
17.96g |
|
40.30g |
|
-
|
-
|
| Wed 19: |
263 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
17.79g |
|
6.72g |
|
-
|
-
|
| Mon 17: |
657 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
35.23g |
|
69.93g |
|
-
|
-
|
| Sun 16: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
27.87g |
|
48.62g |
|
-
|
-
|
| Fri 14: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
27.54g |
|
35.62g |
|
-
|
-
|
