| July 2024 |
| Tue 30: |
1789 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.47g |
|
84.68g |
|
168.54g |
|
-
|
-
|
| Thu 25: |
1613 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
64.00g |
|
232.25g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
245 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
11.05g |
|
32.57g |
|
699*
|
 454
|
| Mon 15: |
-
|
-
|
|
1765*
|
-
|
| Sun 14: |
-
|
-
|
|
1756*
|
-
|
| Sat 13: |
-
|
-
|
|
1778*
|
-
|
| Fri 12: |
-
|
-
|
|
1749*
|
-
|
| Thu 11: |
-
|
-
|
|
1792*
|
-
|
| Wed 10: |
-
|
-
|
|
1805*
|
-
|
| Tue 9: |
-
|
-
|
|
1805*
|
-
|
| Mon 8: |
-
|
-
|
|
1746*
|
-
|
| Sun 7: |
-
|
-
|
|
1730*
|
-
|
| Sat 6: |
-
|
-
|
|
1716*
|
-
|
| Fri 5: |
467 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
17.88g |
|
75.14g |
|
1737*
|
1270
|
| Thu 4: |
249 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
5.70g |
|
36.10g |
|
1755*
|
1506
|
| Wed 3: |
-
|
-
|
|
1779*
|
-
|
| Tue 2: |
-
|
-
|
|
1810*
|
-
|
| Mon 1: |
-
|
-
|
|
1784*
|
-
|
| December 2023 |
| Sun 31: |
-
|
-
|
|
1801*
|
-
|
| Sat 30: |
-
|
-
|
|
1824*
|
-
|
| Fri 29: |
-
|
-
|
|
1770*
|
-
|
| Thu 28: |
-
|
-
|
|
1796*
|
-
|
