aml46924's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 592 Cals (Fat: 27.32g, Protein: 31.85g, Carbs: 54.65g)
Monthly Total: Exercise: 0 Cals   Food: 1777 Cals (Fat: 81.97g, Protein: 95.56g, Carbs: 163.96g)

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Daily Average Calorie Info

27%
of RDI*
(592 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (42%)
 
Protein (22%)
*Based on an RDI of 2200 calories (16 Sep 21)
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