| July 2024 |
| Thu 25: |
274 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
16.86g |
|
31.47g |
|
-
|
-
|
| Wed 24: |
298 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
15.01g |
|
41.95g |
|
-
|
-
|
| Tue 23: |
752 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
48.90g |
|
83.46g |
|
-
|
-
|
| Sun 21: |
716 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
54.28g |
|
71.63g |
|
-
|
-
|
| Fri 5: |
486 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
15.44g |
|
56.00g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
415 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
16.15g |
|
60.71g |
|
-
|
-
|
| Mon 3: |
349 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
11.16g |
|
55.25g |
|
2258*
|
 1909
|
| Sun 2: |
-
|
-
|
|
2293*
|
-
|
| May 2024 |
| Fri 31: |
802 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
44.90g |
|
88.20g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
323 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
11.59g |
|
38.67g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
937 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
121.40g |
|
34.10g |
|
144.80g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
177 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
10.46g |
|
19.86g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
441 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
49.40g |
|
37.33g |
|
-
|
-
|
| Mon 15: |
916 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
60.68g |
|
75.10g |
|
-
|
-
|
| Sun 14: |
775 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
47.26g |
|
60.46g |
|
-
|
-
|
| Wed 3: |
104 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.60g |
|
28.00g |
|
-
|
-
|
| Tue 2: |
409 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
52.13g |
|
11.16g |
|
-
|
-
|
| Mon 1: |
554 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
23.27g |
|
84.06g |
|
1981*
|
1427
|
| July 2022 |
| Sun 31: |
1082 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
65.46g |
|
105.41g |
|
-
|
-
|
| Sat 30: |
548 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
43.54g |
|
64.02g |
|
-
|
-
|
| Sun 24: |
706 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
27.05g |
|
83.67g |
|
-
|
-
|
