arana0's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Sun 7: 1179 * 62%
Fat:
 
Prot:
 
Carbs:
38.74g
 
35.32g
 
170.47g
- -
Sat 6: 1582 * 83%
Fat:
 
Prot:
 
Carbs:
54.75g
 
41.78g
 
189.48g
- -
July 2022
Thu 14: 746 * 39%
Fat:
 
Prot:
 
Carbs:
43.40g
 
26.11g
 
64.42g
- -
Tue 12: 1146 * 60%
Fat:
 
Prot:
 
Carbs:
37.80g
 
51.17g
 
146.94g
- -
Mon 11: 1101 * 58%
Fat:
 
Prot:
 
Carbs:
59.05g
 
49.68g
 
92.18g
- -
Wed 6: 1870 * 98%
Fat:
 
Prot:
 
Carbs:
106.23g
 
104.51g
 
126.63g
- -
Mon 4: 792 * 42%
Fat:
 
Prot:
 
Carbs:
63.52g
 
27.89g
 
29.73g
792*
Sun 3: 1775 * 93%
Fat:
 
Prot:
 
Carbs:
99.48g
 
44.35g
 
177.70g
- -
May 2022
Sun 29: 1393 * 73%
Fat:
 
Prot:
 
Carbs:
44.45g
 
66.50g
 
173.16g
613*  780
April 2022
Wed 20: - - 2054* -
Tue 19: - - 2313* -
Mon 18: - - 2018* -
Sun 17: - - 1922* -
Sat 16: - - 1939* -
Fri 15: - - 1921* -
Thu 14: - - 2206* -
Wed 13: - - 1989* -
Tue 12: 482 * 25%
Fat:
 
Prot:
 
Carbs:
15.68g
 
10.08g
 
75.04g
1909*  1427
Mon 11: - - 1916* -
Sun 10: 752 * 40%
Fat:
 
Prot:
 
Carbs:
21.42g
 
36.79g
 
106.14g
2161*  1409
Sat 9: 1716 * 90%
Fat:
 
Prot:
 
Carbs:
52.36g
 
71.70g
 
211.66g
2684*  968
Fri 8: - - 1906* -
Thu 7: - - 1891* -
Wed 6: - - 1964* -
Tue 5: - - 1890* -
Mon 4: 1520 * 80%
Fat:
 
Prot:
 
Carbs:
82.66g
 
35.50g
 
155.96g
1884*  364
Sun 3: - - 2116* -
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