| August 2023 |
| Sun 6: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
19.05g |
|
39.02g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
88.37g |
|
80.94g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
24.91g |
|
16.25g |
|
-
|
-
|
| Thu 29: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
59.30g |
|
78.22g |
|
-
|
-
|
| Wed 28: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
56.69g |
|
144.97g |
|
-
|
-
|
| Fri 16: |
749 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
19.31g |
|
128.62g |
|
-
|
-
|
| Thu 15: |
226 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
8.20g |
|
26.10g |
|
-
|
-
|
| Wed 14: |
211 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
15.44g |
|
16.97g |
|
-
|
-
|
| Tue 13: |
1707 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
99.52g |
|
207.52g |
|
-
|
-
|
| Mon 12: |
1616 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
76.42g |
|
176.57g |
|
-
|
-
|
| Sun 11: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
83.35g |
|
129.53g |
|
-
|
-
|
| Sat 10: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
86.54g |
|
154.61g |
|
-
|
-
|
| Fri 9: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
52.78g |
|
118.66g |
|
-
|
-
|
| Wed 7: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
60.28g |
|
173.31g |
|
-
|
-
|
| Tue 6: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
39.50g |
|
170.41g |
|
-
|
-
|
| Mon 5: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
42.36g |
|
156.15g |
|
-
|
-
|
| Sun 4: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
50.66g |
|
157.80g |
|
-
|
-
|
| Sat 3: |
2071 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
83.57g |
|
306.50g |
|
-
|
-
|
| Fri 2: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
49.11g |
|
156.25g |
|
-
|
-
|
| Thu 1: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
90.87g |
|
146.01g |
|
-
|
-
|
