| July 2024 |
| Fri 5: |
976 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
59.61g |
|
106.80g |
|
-
|
-
|
| Thu 4: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
45.83g |
|
159.32g |
|
-
|
-
|
| Wed 3: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
88.17g |
|
195.29g |
|
-
|
-
|
| Tue 2: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
68.62g |
|
194.51g |
|
-
|
-
|
| Mon 1: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
72.72g |
|
177.29g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
73.18g |
|
188.79g |
|
-
|
-
|
| Sat 29: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
58.13g |
|
156.07g |
|
-
|
-
|
| Fri 28: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
72.27g |
|
172.23g |
|
-
|
-
|
| Thu 27: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
51.06g |
|
186.17g |
|
-
|
-
|
| Wed 26: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
95.76g |
|
183.50g |
|
-
|
-
|
| Tue 25: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
68.36g |
|
198.08g |
|
-
|
-
|
| Mon 24: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
92.59g |
|
138.60g |
|
-
|
-
|
| Sun 23: |
1608 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
50.72g |
|
190.01g |
|
-
|
-
|
| Sat 22: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
30.60g |
|
142.24g |
|
-
|
-
|
| Fri 21: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
50.10g |
|
246.88g |
|
-
|
-
|
| Thu 20: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
53.61g |
|
177.89g |
|
-
|
-
|
| Wed 19: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
77.69g |
|
162.94g |
|
-
|
-
|
| Tue 18: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
26.00g |
|
55.16g |
|
-
|
-
|
| Mon 17: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
68.17g |
|
113.67g |
|
-
|
-
|
| Fri 14: |
1961 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
95.76g |
|
100.83g |
|
168.34g |
|
-
|
-
|
