•Кефирчик•'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1982 Cals (Fat: 96.54g, Protein: 91.89g, Carbs: 185.45g)
Monthly Total: Exercise: 0 Cals   Food: 51537 Cals (Fat: 2509.97g, Protein: 2389.22g, Carbs: 4821.78g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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28
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29
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30
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Daily Average Calorie Info

99%
of RDI*
(1982 cal)
99% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (44%)
 
Protein (19%)
*Based on an RDI of 2000 calories (15 Jun 23)
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