| September 2024 |
| Tue 10: |
867 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
45.71g |
|
87.48g |
|
-
|
-
|
| Mon 9: |
565 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
35.41g |
|
63.39g |
|
-
|
-
|
| Sun 8: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
112.63g |
|
120.95g |
|
-
|
-
|
| Sat 7: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
103.69g |
|
106.59g |
|
-
|
-
|
| Fri 6: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
58.47g |
|
115.57g |
|
-
|
-
|
| Thu 5: |
490 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
20.73g |
|
40.36g |
|
-
|
-
|
| Wed 4: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
119.62g |
|
130.30g |
|
-
|
-
|
| Tue 3: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
115.09g |
|
87.26g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
41.88g |
|
99.89g |
|
-
|
-
|
| Mon 19: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
66.77g |
|
129.54g |
|
-
|
-
|
| Sun 18: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
81.70g |
|
129.90g |
|
-
|
-
|
| Sat 17: |
1499 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
79.33g |
|
153.73g |
|
-
|
-
|
| Fri 16: |
1640 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
92.50g |
|
156.33g |
|
-
|
-
|
| Thu 15: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
67.59g |
|
95.08g |
|
-
|
-
|
| Wed 14: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
81.20g |
|
117.12g |
|
-
|
-
|
| Tue 13: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
81.39g |
|
111.11g |
|
-
|
-
|
| Mon 12: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
81.62g |
|
126.94g |
|
-
|
-
|
| Sun 11: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
60.38g |
|
125.17g |
|
-
|
-
|
| July 2024 |
| Mon 1: |
671 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
122.07g |
|
1.44g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
663 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
41.21g |
|
49.67g |
|
-
|
-
|
