| July 2024 |
| Wed 17: |
246 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
3.85g |
|
0.35g |
|
-
|
-
|
| Sat 13: |
198 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
13.68g |
|
35.37g |
|
-
|
-
|
| Fri 12: |
1267 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
135.55g |
|
66.78g |
|
-
|
-
|
| Thu 11: |
220 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
15.20g |
|
39.30g |
|
-
|
-
|
| July 2023 |
| Sun 9: |
653 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
19.60g |
|
60.90g |
|
-
|
-
|
| Sat 8: |
908 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
16.41g |
|
138.16g |
|
-
|
-
|
| Fri 7: |
2022 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.12g |
|
63.14g |
|
189.76g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
98 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
1.58g |
|
10.40g |
|
-
|
-
|
| Mon 18: |
105 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
3.55g |
|
18.32g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
360 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
55.00g |
|
76.72g |
|
2445*
|
 2085
|
| Sat 25: |
496 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
67.50g |
|
35.20g |
|
-
|
-
|
| Fri 24: |
576 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
33.00g |
|
50.00g |
|
-
|
-
|
| Thu 23: |
331 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
62.00g |
|
59.10g |
|
-
|
-
|
| Wed 22: |
1033 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
139.56g |
|
129.00g |
|
-
|
-
|
| Tue 21: |
1221 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
132.79g |
|
92.63g |
|
2477*
|
1256
|
| Mon 20: |
777 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
100.06g |
|
87.90g |
|
2488*
|
1711
|
