| July 2024 |
| Mon 8: |
12750 *
|
375%
|
Fat: |
|
Prot: |
|
Carbs: |
325.20g |
|
914.51g |
|
1504.73g |
|
-
|
-
|
| Mon 1: |
21475 *
|
632%
|
Fat: |
|
Prot: |
|
Carbs: |
1061.15g |
|
1337.42g |
|
1577.67g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
2070 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
99.81g |
|
83.31g |
|
167.08g |
|
-
|
-
|
| Tue 2: |
2852 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
124.32g |
|
115.30g |
|
316.01g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
2735 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
150.78g |
|
125.34g |
|
206.59g |
|
-
|
-
|
| Thu 28: |
3308 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
164.15g |
|
149.95g |
|
294.58g |
|
-
|
-
|
| Sat 23: |
1245 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
62.46g |
|
95.53g |
|
-
|
-
|
| Fri 22: |
2365 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
117.78g |
|
138.25g |
|
178.32g |
|
-
|
-
|
| Thu 21: |
1885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
85.92g |
|
228.30g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
8015 *
|
236%
|
Fat: |
|
Prot: |
|
Carbs: |
359.51g |
|
505.61g |
|
659.90g |
|
-
|
-
|
| Sun 26: |
2046 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
110.53g |
|
78.57g |
|
180.47g |
|
-
|
-
|
| Thu 23: |
3285 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
121.66g |
|
155.84g |
|
379.30g |
|
-
|
-
|
| Wed 22: |
3424 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
147.34g |
|
168.56g |
|
343.49g |
|
-
|
-
|
| Tue 21: |
3151 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
161.65g |
|
151.72g |
|
261.73g |
|
-
|
-
|
| Mon 20: |
3492 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
123.20g |
|
165.94g |
|
422.74g |
|
-
|
-
|
| Sun 19: |
1996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
100.51g |
|
114.69g |
|
151.90g |
|
-
|
-
|
| Sat 18: |
1860 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
76.06g |
|
209.68g |
|
-
|
-
|
| Fri 17: |
2588 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
124.73g |
|
111.92g |
|
251.96g |
|
-
|
-
|
| Thu 16: |
3374 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
126.55g |
|
197.05g |
|
350.30g |
|
-
|
-
|
| Wed 15: |
3723 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
203.39g |
|
151.81g |
|
310.82g |
|
-
|
-
|
