| March 2024 |
| Sun 3: |
1755 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
76.29g |
|
209.79g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
941 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
92.17g |
|
74.69g |
|
-
|
-
|
| Sat 6: |
-
|
-
|
|
2137*
|
-
|
| Fri 5: |
1036 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
109.18g |
|
103.73g |
|
2144*
|
 1108
|
| Thu 4: |
836 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
81.19g |
|
86.91g |
|
2144*
|
1308
|
| Wed 3: |
1411 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
100.60g |
|
162.74g |
|
2144*
|
733
|
| Tue 2: |
1293 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
45.64g |
|
173.42g |
|
1595*
|
302
|
| Mon 1: |
1320 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
102.82g |
|
138.92g |
|
2194*
|
874
|
| March 2022 |
| Fri 11: |
345 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
28.20g |
|
35.51g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
1247 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
88.10g |
|
150.27g |
|
-
|
-
|
| Mon 20: |
1672 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
94.95g |
|
213.37g |
|
2181*
|
509
|
