| December 2023 |
| Fri 29: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
47.86g |
|
87.88g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
257 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
10.12g |
|
29.85g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
23.69g |
|
60.88g |
|
-
|
-
|
| Wed 13: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
84.08g |
|
123.35g |
|
2369*
|
 1199
|
| Sun 10: |
64 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
4.01g |
|
11.94g |
|
-
|
-
|
| Sat 9: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
22.53g |
|
85.47g |
|
2201*
|
1510
|
| Wed 6: |
1432 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
139.92g |
|
138.99g |
|
2377*
|
945
|
| August 2023 |
| Wed 23: |
1296 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
73.10g |
|
158.60g |
|
2369*
|
1073
|
| March 2023 |
| Thu 2: |
68 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
2.37g |
|
12.27g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
1295 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
90.65g |
|
167.08g |
|
-
|
-
|
| Wed 22: |
1304 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
115.50g |
|
79.35g |
|
1957*
|
653
|
| Mon 13: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
20.46g |
|
56.84g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
241 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
12.85g |
|
27.57g |
|
-
|
-
|
| October 2022 |
| Tue 4: |
-
|
-
|
|
2037*
|
-
|
| Mon 3: |
41 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.42g |
|
9.56g |
|
2231*
|
2190
|
| September 2022 |
| Wed 7: |
96 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
5.42g |
|
18.36g |
|
-
|
-
|
| Fri 2: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
66.51g |
|
67.10g |
|
2524*
|
1589
|
| Thu 1: |
41 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.42g |
|
9.56g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
90.66g |
|
105.18g |
|
-
|
-
|
| Fri 26: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
54.22g |
|
110.92g |
|
-
|
-
|
| Tue 23: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
40.28g |
|
48.48g |
|
-
|
-
|
