| April 2022 |
| Sat 9: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
55.30g |
|
170.04g |
|
-
|
-
|
| Fri 8: |
649 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
51.06g |
|
82.77g |
|
-
|
-
|
| Thu 7: |
978 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
51.65g |
|
103.48g |
|
-
|
-
|
| Wed 6: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
53.20g |
|
106.89g |
|
-
|
-
|
| Tue 5: |
1073 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
74.89g |
|
108.17g |
|
-
|
-
|
| Mon 4: |
1050 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
61.52g |
|
120.28g |
|
-
|
-
|
| Sun 3: |
651 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
33.53g |
|
96.72g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
67.54g |
|
134.77g |
|
-
|
-
|
| Wed 2: |
1253 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
74.68g |
|
162.41g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
1415 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
104.50g |
|
170.40g |
|
-
|
-
|
| Tue 22: |
1629 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
87.58g |
|
185.94g |
|
-
|
-
|
| Mon 21: |
963 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
49.47g |
|
118.49g |
|
-
|
-
|
| Sat 19: |
1316 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
63.88g |
|
125.73g |
|
-
|
-
|
| Fri 18: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
0.00g |
|
13.60g |
|
-
|
-
|
| Thu 17: |
1184 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
80.66g |
|
136.55g |
|
-
|
-
|
| Wed 16: |
1431 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
90.68g |
|
173.64g |
|
1761*
|
 330
|
| Tue 15: |
603 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
19.17g |
|
94.64g |
|
-
|
-
|
| Mon 14: |
1325 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
65.73g |
|
153.24g |
|
-
|
-
|
| Sun 13: |
1562 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
100.04g |
|
194.22g |
|
-
|
-
|
| Fri 11: |
1174 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
73.82g |
|
134.70g |
|
-
|
-
|
