| July 2024 |
| Fri 26: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
25.14g |
|
18.37g |
|
-
|
-
|
| Thu 25: |
1517 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.63g |
|
80.11g |
|
84.78g |
|
-
|
-
|
| Wed 24: |
1726 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
112.99g |
|
75.52g |
|
77.27g |
|
-
|
-
|
| Tue 23: |
1496 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
114.25g |
|
83.39g |
|
31.14g |
|
1358*
|
 138
|
| Mon 22: |
607 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
35.20g |
|
37.86g |
|
-
|
-
|
| Sun 21: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
4.23g |
|
22.95g |
|
-
|
-
|
| Fri 19: |
372 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
23.32g |
|
7.18g |
|
-
|
-
|
| Thu 18: |
1192 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
91.11g |
|
47.03g |
|
47.78g |
|
-
|
-
|
| Wed 17: |
769 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
65.14g |
|
33.61g |
|
-
|
-
|
| Tue 16: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
7.11g |
|
3.76g |
|
-
|
-
|
| Mon 15: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
51.72g |
|
96.00g |
|
-
|
-
|
| Sun 14: |
307 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
12.11g |
|
21.80g |
|
-
|
-
|
| Sat 13: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
3.54g |
|
21.14g |
|
-
|
-
|
| Fri 12: |
1640 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
119.18g |
|
84.95g |
|
61.17g |
|
-
|
-
|
| Thu 11: |
1693 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
119.77g |
|
95.66g |
|
54.65g |
|
1356*
|
337
|
| Wed 10: |
1701 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
111.51g |
|
96.88g |
|
80.32g |
|
-
|
-
|
| Tue 9: |
1849 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
100.97g |
|
102.85g |
|
91.84g |
|
-
|
-
|
| Mon 8: |
1575 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.59g |
|
95.22g |
|
64.53g |
|
-
|
-
|
| Sun 7: |
1578 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.75g |
|
93.09g |
|
71.48g |
|
-
|
-
|
