| April 2022 |
| Thu 7: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
4.00g |
|
47.00g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
67.37g |
|
37.84g |
|
-
|
-
|
| Sat 26: |
754 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
35.39g |
|
79.06g |
|
-
|
-
|
| Fri 25: |
829 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
28.48g |
|
117.14g |
|
-
|
-
|
| Thu 24: |
571 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
53.03g |
|
70.97g |
|
-
|
-
|
| Wed 23: |
154 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
7.87g |
|
14.24g |
|
-
|
-
|
| Tue 22: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
60.50g |
|
170.86g |
|
-
|
-
|
| Mon 21: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
10.10g |
|
78.88g |
|
-
|
-
|
| Sun 20: |
744 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
51.20g |
|
98.75g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
495 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
8.99g |
|
85.39g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
389 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
14.09g |
|
48.29g |
|
-
|
-
|
| Mon 11: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
10.21g |
|
80.12g |
|
-
|
-
|
| Sat 9: |
80 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
12.00g |
|
-
|
-
|
| Sat 2: |
406 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
19.93g |
|
46.70g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.95g |
|
6.12g |
|
-
|
-
|
| Fri 24: |
323 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
10.25g |
|
46.04g |
|
-
|
-
|
| Thu 23: |
794 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
33.42g |
|
98.01g |
|
-
|
-
|
| Wed 22: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
56.11g |
|
79.82g |
|
-
|
-
|
