| March 2022 |
| Wed 30: |
627 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
17.34g |
|
266.73g |
|
-
|
-
|
| Tue 29: |
97 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
2.59g |
|
21.07g |
|
-
|
-
|
| Thu 17: |
555 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
34.50g |
|
95.01g |
|
-
|
-
|
| Tue 1: |
292 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
8.68g |
|
19.07g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
64.10g |
|
141.61g |
|
-
|
-
|
| Tue 8: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
17.72g |
|
29.25g |
|
-
|
-
|
| Mon 7: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
1086 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
49.79g |
|
153.50g |
|
-
|
-
|
| Tue 18: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
35.08g |
|
117.10g |
|
-
|
-
|
| Sun 16: |
667 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
34.40g |
|
119.43g |
|
-
|
-
|
| Thu 6: |
607 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
52.49g |
|
73.93g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
691 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
32.15g |
|
95.62g |
|
-
|
-
|
| Wed 8: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
67.11g |
|
132.38g |
|
-
|
-
|
| Tue 7: |
538 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
19.59g |
|
80.66g |
|
-
|
-
|
| Mon 6: |
840 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
23.70g |
|
119.37g |
|
-
|
-
|
| Sat 4: |
964 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
40.87g |
|
159.61g |
|
-
|
-
|
| Fri 3: |
1114 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
49.63g |
|
122.45g |
|
-
|
-
|
| Thu 2: |
1106 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
45.12g |
|
182.46g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
36.82g |
|
97.75g |
|
-
|
-
|
| Fri 26: |
968 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
48.65g |
|
160.44g |
|
-
|
-
|
