| December 2023 |
| Thu 14: |
2397 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
140.50g |
|
76.26g |
|
213.86g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
2445 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
121.41g |
|
119.27g |
|
214.93g |
|
-
|
-
|
| Mon 6: |
1447 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
108.22g |
|
115.29g |
|
-
|
-
|
| Sun 5: |
-
|
-
|
|
3713*
|
-
|
| January 2023 |
| Sun 22: |
1694 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
59.55g |
|
276.75g |
|
-
|
-
|
| Sat 21: |
1235 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
57.57g |
|
91.38g |
|
-
|
-
|
| Tue 17: |
2467 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
119.89g |
|
113.76g |
|
226.58g |
|
-
|
-
|
| Mon 16: |
2075 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
118.43g |
|
268.86g |
|
-
|
-
|
| Fri 13: |
1338 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
71.26g |
|
126.62g |
|
-
|
-
|
| Mon 9: |
1362 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
110.07g |
|
128.84g |
|
-
|
-
|
| Sun 8: |
1057 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
51.11g |
|
131.68g |
|
-
|
-
|
| Tue 3: |
2485 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
139.69g |
|
134.41g |
|
168.02g |
|
-
|
-
|
| Sun 1: |
1302 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
71.90g |
|
200.05g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
2909 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
99.79g |
|
107.72g |
|
335.76g |
|
-
|
-
|
| Thu 29: |
2220 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.76g |
|
56.99g |
|
322.60g |
|
-
|
-
|
| Wed 28: |
2044 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
86.85g |
|
64.12g |
|
254.37g |
|
-
|
-
|
| Tue 27: |
2572 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
155.45g |
|
258.77g |
|
-
|
-
|
| Mon 26: |
1625 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
141.16g |
|
146.24g |
|
-
|
-
|
| Sat 24: |
1405 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
39.72g |
|
170.15g |
|
-
|
-
|
| Fri 23: |
2582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
120.21g |
|
119.57g |
|
205.76g |
|
-
|
-
|
| Thu 22: |
2478 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
118.36g |
|
159.07g |
|
192.20g |
|
-
|
-
|
