| August 2024 |
| Fri 30: |
357 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
31.50g |
|
29.34g |
|
-
|
-
|
| Wed 28: |
706 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
65.95g |
|
66.16g |
|
-
|
-
|
| Tue 27: |
1728 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
153.64g |
|
118.09g |
|
-
|
-
|
| Sun 25: |
1406 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
140.55g |
|
112.72g |
|
-
|
-
|
| Fri 23: |
530 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
61.77g |
|
49.32g |
|
-
|
-
|
| Thu 22: |
572 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
66.73g |
|
23.18g |
|
-
|
-
|
| Fri 16: |
464 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
46.70g |
|
10.02g |
|
-
|
-
|
| Thu 15: |
724 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
10.00g |
|
114.00g |
|
-
|
-
|
| Wed 14: |
1134 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
87.79g |
|
114.74g |
|
-
|
-
|
| Sun 11: |
574 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
9.00g |
|
77.00g |
|
-
|
-
|
| Thu 8: |
867 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
46.24g |
|
104.69g |
|
-
|
-
|
| Wed 7: |
586 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
48.46g |
|
43.94g |
|
-
|
-
|
| Tue 6: |
1265 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
79.32g |
|
95.54g |
|
-
|
-
|
| Mon 5: |
556 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
60.34g |
|
52.76g |
|
-
|
-
|
| Sun 4: |
1963 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
123.05g |
|
86.16g |
|
131.19g |
|
-
|
-
|
| Thu 1: |
2133 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
112.14g |
|
159.46g |
|
116.82g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1948 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
162.82g |
|
144.33g |
|
-
|
-
|
| Tue 30: |
1648 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
129.22g |
|
152.92g |
|
-
|
-
|
| Mon 29: |
1398 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
125.56g |
|
121.93g |
|
-
|
-
|
| Sun 28: |
549 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
31.00g |
|
34.00g |
|
-
|
-
|
