| July 2024 |
| Wed 17: |
2100 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
182.08g |
|
195.02g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
-
|
-
|
|
2539*
|
-
|
| Tue 18: |
-
|
-
|
|
3499*
|
-
|
| Mon 17: |
-
|
-
|
|
3030*
|
-
|
| Sun 16: |
-
|
-
|
|
3751*
|
-
|
| Sat 15: |
-
|
-
|
|
3652*
|
-
|
| Fri 14: |
-
|
-
|
|
3691*
|
-
|
| Thu 13: |
-
|
-
|
|
3915*
|
-
|
| Wed 12: |
-
|
-
|
|
3878*
|
-
|
| Tue 11: |
2404 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
78.51g |
|
227.81g |
|
190.98g |
|
4194*
|
 1790
|
| Mon 10: |
2223 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
204.53g |
|
169.56g |
|
2894*
|
671
|
| Sun 9: |
-
|
-
|
|
2740*
|
-
|
| Sat 8: |
-
|
-
|
|
3759*
|
-
|
| Fri 7: |
-
|
-
|
|
3429*
|
-
|
| Thu 6: |
2987 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
104.31g |
|
210.22g |
|
295.76g |
|
3304*
|
317
|
| Wed 5: |
-
|
-
|
|
3939*
|
-
|
| Tue 4: |
1649 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
176.02g |
|
136.52g |
|
2871*
|
1222
|
| Mon 3: |
-
|
-
|
|
3065*
|
-
|
| Sun 2: |
-
|
-
|
|
3234*
|
-
|
| Sat 1: |
-
|
-
|
|
3832*
|
-
|
| May 2024 |
| Fri 31: |
-
|
-
|
|
3688*
|
-
|
