sheila.naldo2008's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Sat 20: 513 * 18%
Fat:
 
Prot:
 
Carbs:
12.79g
 
35.50g
 
65.79g
- -
Thu 18: 1113 * 40%
Fat:
 
Prot:
 
Carbs:
32.24g
 
89.48g
 
117.37g
- -
Wed 17: 1124 * 40%
Fat:
 
Prot:
 
Carbs:
17.80g
 
32.41g
 
211.37g
- -
April 2023
Thu 20: 133 * 5%
Fat:
 
Prot:
 
Carbs:
0.21g
 
2.71g
 
26.85g
- -
Sun 16: 895 * 32%
Fat:
 
Prot:
 
Carbs:
19.98g
 
48.02g
 
121.52g
- -
Sat 15: 1038 * 37%
Fat:
 
Prot:
 
Carbs:
41.64g
 
44.44g
 
122.75g
- -
March 2023
Fri 31: 821 * 29%
Fat:
 
Prot:
 
Carbs:
29.66g
 
27.84g
 
124.10g
- -
Thu 30: 819 * 29%
Fat:
 
Prot:
 
Carbs:
25.65g
 
26.99g
 
128.95g
- -
Wed 29: 1456 * 52%
Fat:
 
Prot:
 
Carbs:
42.71g
 
34.96g
 
255.27g
- -
Tue 28: 1041 * 37%
Fat:
 
Prot:
 
Carbs:
5.12g
 
39.06g
 
219.95g
- -
Mon 27: 1964 * 70%
Fat:
 
Prot:
 
Carbs:
71.62g
 
46.54g
 
277.39g
- -
Sun 26: 1198 * 43%
Fat:
 
Prot:
 
Carbs:
25.22g
 
51.81g
 
175.10g
- -
Sat 25: 801 * 29%
Fat:
 
Prot:
 
Carbs:
42.67g
 
63.47g
 
32.77g
- -
Fri 24: 777 * 28%
Fat:
 
Prot:
 
Carbs:
9.98g
 
14.84g
 
158.90g
- -
Thu 23: 1389 * 50%
Fat:
 
Prot:
 
Carbs:
22.33g
 
44.07g
 
250.83g
- -
Wed 22: 1070 * 38%
Fat:
 
Prot:
 
Carbs:
26.55g
 
47.80g
 
158.81g
- -
February 2023
Mon 27: 116 * 4%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
35.00g
- -
August 2022
Wed 24: 932 * 33%
Fat:
 
Prot:
 
Carbs:
32.01g
 
24.51g
 
139.60g
- -
Tue 23: 563 * 20%
Fat:
 
Prot:
 
Carbs:
11.78g
 
53.42g
 
71.08g
- -
Wed 17: 1101 * 39%
Fat:
 
Prot:
 
Carbs:
22.85g
 
25.55g
 
205.61g
- -
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