| June 2024 |
| Mon 17: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
32.21g |
|
77.86g |
|
-
|
-
|
| Fri 14: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
15.76g |
|
121.88g |
|
-
|
-
|
| Tue 11: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
12.03g |
|
30.56g |
|
-
|
-
|
| Tue 4: |
164 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
4.70g |
|
25.80g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
47.80g |
|
93.52g |
|
-
|
-
|
| Mon 29: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
43.30g |
|
79.85g |
|
-
|
-
|
| Sun 28: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
91.94g |
|
137.24g |
|
-
|
-
|
| Sat 27: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
45.78g |
|
89.33g |
|
-
|
-
|
| Fri 26: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
98.46g |
|
176.19g |
|
-
|
-
|
| Thu 25: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
70.11g |
|
122.33g |
|
-
|
-
|
| Tue 23: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
69.83g |
|
100.82g |
|
-
|
-
|
| Mon 22: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
71.00g |
|
121.35g |
|
-
|
-
|
| Sun 21: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
60.80g |
|
148.36g |
|
-
|
-
|
| Sat 20: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
58.57g |
|
156.49g |
|
-
|
-
|
| Fri 19: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
91.42g |
|
166.06g |
|
-
|
-
|
| Thu 18: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
88.65g |
|
132.75g |
|
-
|
-
|
| Wed 17: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
82.77g |
|
156.73g |
|
-
|
-
|
| Tue 16: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
50.74g |
|
157.36g |
|
-
|
-
|
| Mon 15: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
76.69g |
|
133.05g |
|
-
|
-
|
| Sun 14: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
82.58g |
|
154.50g |
|
-
|
-
|
